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Honoring Your Instincts: Your Secret to Change

Ever think to yourself “WOW thats a great idea” or think of doing something that you KNOW deep inside you need to do, but then it never seems to happen? Do you think about things or read about things all the time and yet don’t take action on them? Do you ever think “I should go talk to that person or ask them something”, but then, you think for a second, the...

Slay the Day with Affirmations

I’ve been on quite an affirmation kick lately. It's because I’ve truly had so much going on, and have had to depend on the power of a strong mind more than ever to stay clear, focused, and filled with energy. I used to write these down and put sticky notes all over the place and I still do (along with my goals), but I've found SAYING these out l...