"Your time is limited, so don't waste it living someone else's life" 

-Steve Jobs

Hey hey! 

I’m so glad you are here!

I believe that  dreaming big  is a non negotiable,  strong and confident  is sexy,  wealth is not a dirty word, and  success is a habit.  

My goal is to give you the real world tools, education, and mentorship to truly create the inpact and income you desire while building a lifestyle you love.

I spend my days getting my sweat on, dining out with the hubby, enjoying a good glass of wine, playing with my toy poodles, reading on the beach or poolside, and working on my quest for ultimate freedom while creating a business that I love.  

My mission to help 1000’s of women passionate about health, wellness, and fitness become the BOSS of their business and life.

My core beliefs:

I believe that you can achieve your dream lifestyle and have a business that supports it if you have a clear vision and focus and are determined to make it happen.

I believe we are in control of our circumstances.

How you do one thing, is how you do everything.

I love to learn, read, research, and figure out a way.

Success if a habit.  If you commit to it, educate yourself on what you need to know, take consistent action, and surround yourself with the right people, you can make it happen.  

Stepping outside of the box, taking a stand for your own life and happiness, and creating your dream life is so empowering and exciting and for many of us, it's a non negotiable.  However, it can also be really challenging and overwhelming at times.  Through my journey into entrepreneurship (from a medical background), building my health and nutrition business and working with my husband to build our endurance coaching business, I've come across (and continue to come across) many challenges and lessons.  I've sought out lots of help from coaches and mentors and I've learned lots of things along the way, SOOO many things that I wish I had known when I was first starting out, instead of spending 3 years behind the scenes spinning my wheels and trying to figure out my next step, instead of getting out there and serving and sharing my message with the world.

Also, as I continue to grow those businesses, I realize that it can be very lonely at times, there are non believers, those that do not have the same visions that you do, and those that simply don't get it.  There's time when you just want to throw in the towel, it's hard.  It's a journey in personal development and becoming a lifelong student.  Just like any endeavor, obstacles and hardships are part of the journey, and that brings me to MY WHY for creating this business.  

My WHY is to support ambitious women like you, who have this burning desire to create our own freedom through business, who believe in ourselves  and know our dreams stretch way beyond where we are now, and who just need some clarity and simple steps to launch you and move you into momentum.  As an overachiever and perfectionist it has always been too easy for me to step into overwhelm, paralysis by analysis, and constant learning and planning mode as opposed to making decisions and taking action.  I still struggle with it!  As an entrepreneur, just like you, I needed and continue to need, support, mentorship, clear actionable steps, and a TRIBE.  

I understand where you are coming from.  
I understand your frustration. 
I know it can seem all just too much and unobtainable sometimes.  
But it does not have to be that way. 
You have a special talent, a special gift to share with people.  If you are passionate about it, love to teach people, and KNOW that it can change someone's life then you need to show up for those people.  

I'll help you navigate through all the confusion and overwhelm of launching your online business and creating a digital space that is representative of your dedication, professionalism, vision, and brand so you can move forward with your business. 

I help you step into your power, with confidence, and will teach you how to get visible and how to show up so that you no longer have to go our searching, selling yourself, or begging for clients, but rather ATTRACT your dream clients to you. 

By being here and reading this far, you’re telling me that there is something inside of you telling you to dream bigger, to step into who you really want to be and what you really want to do in your life.

You believe in the vision of living your dream life and are willing to do what it takes to make it happen.

My vision is simple:  to inspire and empower women to live life to their fullest and create freedom, impact, and success in their life through entrepreneurship and business.

Want more scoop on me? 

Well, I’m originally from the U.K, well, nationality-wise anyways...my mum is Polish and English and my dad was German.  I grew up in Dubai, moved to the U.S on my own at the age of 15 to pursue my professional water-skiing career where I was World Champion in division  and competed professionally for almost 10 years.  I have traveled to over 30 countries, I have a Master of Medical Sciences degree and am a board certified Physician Assistant with a residency from one of the top ranked programs at Johns Hopkins.  Currently still incorporating triathlon into my lifestyle, I have ranked in the top of my age group in the world in Ironman Triathlon and have qualified and competed in the Ironman World Championships in Kona, Hawaii.  Once an athlete, always an athlete ;)  I have certifications in life and nutrition coaching, and if I could be a professional student I would be....I’ve got years of self education (total nerd I know), business coaches, and (lots!) of courses and pouring all my energy into learning everything I can about online business and what it takes to create a business on your own terms.  I am on a continuous quest for living life to the fullest and creating a lifestyle that allows me freedom, impact, and financial abundance.  

My Mantra:

“Tomorrow the sun will rise and set, the rest is up for grabs”

“No one is me, that’s my superpower”


If you are wanting to explore whether working with me is right for you, I invite you to book a discovery session!  Maybe we'll just chat, maybe we'll create a partnership to help catapult you forward into creating the impact and income you've been wanting, maybe we'll realize we both love red wine and staying fit, I don't know!  Lets chat!