"Tanya is one of the most knowledgeable people I know when it comes to sports nutrition.
I was looking for something to help me lose weight and make me a better athlete without being too complex. With Tanya I not only lost the weight, but I became stronger and faster with a simple plan. At the age of 55 I was setting PRs and won my age group at every race, except for one. As an airline pilot I’m gone from home a lot and with her system I have no problem using it while traveling. I like the system so much that I continue to use it for the 3rd year."
—Steve T. , Multiple Ironman Finisher and Airline Pilot
"Yes! I AM her husband. As most of you know, means something REALLY has to work if you are going to listen to your spouse! – HA!
Triathlon as a sport has so many variables to try to manipulate to get the best out of yourself. As an athlete, I spend HOURS and MONEY, trying to get myself in peak form for race day. It doesn’t matter how fit you are, if your stomach is upset. Tanya helps control all those variables in a simple solution, that allows me to focus on other things in my life.
How many of us have tried these approaches: “figure it out on your own”, or “just try a couple things your friends told you about” or declare “OK, time to get serious… again”. Contrast that with all the training you do. I am guessing most people have a “plan” and work best and feel happiest while on it.
ITS NOT YOUR FAULT - People try to make nutrition complex, but it doesn’t have to be.
I finally just decided to let Tanya plan my nutrition for me, so all I had to do was follow the instructions. SO EASY and SO EFFECTIVE! Not only for myself, but for every athlete I have that works with her. It all but eliminates the guess work from trying to “nail your nutrition”.
I used to weight 240 lbs. One fo the reasons I chose endurance sport, was for weight management. If we are all honest, we also enjoy looking fit. I was also one of those people who thought when it was time to lose weight, that meant train more. Sure, that plays a role. But even if you train 20 hours a week, there are still 148 hours left in the week! You cannot tell me those hours do not matter.
Tanya, thank you for adding clarity, simplicity, and EFFECTIVENESS to a complicated subject."
—Adam Zucco, 9 x Ironman World Championship Competitor
"As a vegetarian and competitive endurance athlete, it was incredibly insightful to have Tanya teach me about protein intake and timing. On top of that the healthy daily nutrition habits she helped me with developed a new baseline normal weight for me. Now I'm racing a bit lighter than I have in the past and have been performing even better, especially in the heat."
—Nick M., Multiple Podium Ironman Finisher